Month: August 2019

  • Travel Medicine Conference Notes

    This past Spring I had the privilege of attending the 16th conference of the International Society of Travel Medicine in Washington D.C. Among the interesting topics of the conference were talks about first aid kits (by Sheila Seed), natural medicines (Karl Hess and Derek Evans) and avoiding insect bites (Larry Goodyear). Canada’s own Sherilyn Houle…

  • Look to Consistency for Understanding your Weight.

    We’re bombarded with weight loss and diet advice every dayand everyone says the same thing about theirs – “scientifically proven”, “best way to burn fat”, “easy to follow”, “secret fat burning system”, “lose stubborn fat and keep it off”… literally, they all claim the same things. Yet, most people who start a diet fall off it…