Month: July 2019

  • Are Your Thoughts Creating Your Results?

    There are many reasons that people struggle with their weight and food for their entire lives – their thoughts are right up there among the biggest.  I have seen this scenario play out a million times in people everywhere — hell, I lived it. Our thoughts are creating our results.  You look in the mirror…

  • Why do so many people struggle with weight loss or eating healthier? Guest Post by Roni Davis

    What I used to think:There’s so much wrong information out there, most people just don’t know what they’re supposed to be eating and when. I have found the clean eating answer that everyone needs! What I now know:Knowing what we’re “supposed to” be eating is soo NOT the problem. There are literally billions of pieces…